We are born very supple and flexible. That’s why we bounce back after a fall. Nature gives us that physical flexibility so that we can get up after a fall. And fall we have to many times to learn to walk. Then we grow up and physical rigidities set in. The same fall would now result in multiple fractures.
At the
physical level, we can do a lot to stall and postpone this rigidity through
exercise and proper nutrition. But there is another aspect of us where we can
stay flexible like before. I mean the flexibility of mind. We can retain the
suppleness of our mindset, attitude and belief system to allow it to be positively
shifted along the alignment of the uncontrollable forces of nature and the
shifting shades of time.
The
suppleness of mind and attitude saves us from breaking relationships as well as
our own spirit. It’s essential to have this flexibility to continue growing and
evolving as a person. An old man with a withering body having suppleness of
mind is a nice combination.
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