Before you
inhale your portion of wellness, learn to contribute to the collective love
machinery. It’s always about cause and effect. Your willingness to be loving,
kind, forgiving and gracious is the cause. Your happiness, and inevitably being
lovingly compassionate, is the effect.
Oscar Wilde: “Keep love in your heart. A life without it is
like a sunless garden when the flowers are dead. ”
It’s a lush green forest around you.
Birds are chirping. It’s early morning and a cool breeze is blowing. Nearby,
gurgling waters of a brook add music to the stillness around. You feel better.
It feels good. The external orderliness, peace and calm raise the bar of your
better feeling. With the same set of your own individual, internal,
self-specific problems, worries and concerns, you feel better if the surrounds
are better.
The desert sand is burning. It’s
noon and forget about trees, you cannot see even a blade of grass for miles.
You feel horrible. You feel bad. You find yourself worse than your
self-specific set of worries make you feel normally. You feel bad if the
surroundings are not convenient. The reason is simple enough: very rarely we
stand in isolation. We are a shifty mix of our personality and surroundings, our
mind and heart in a flux of communication with the scene around.
We cannot inhale in isolation. Or
put more simply, we cannot exist in isolation in this universe. We are just put
somewhere in the chain of interdependence. If there is misery in the air, it
will enter your lungs. Use air-masks and air filters, do whatever you can. Life
still will be stifling and genuine efforts just a struggle because we cannot
help inhaling our share of the miseries prevailing around. The solution lies in
cutting down on the pollutants, not in wearing masks. When it comes to our
struggle to increase our happiness, the efforts are almost as useless as
wearing masks when the air is polluted. Fighting the consequences is
never the durable solution, fighting the cause is.
Our own set of factors that make
life either good or bad is not the sole deciding element in making us happy or
unhappy. If we are happy, then we are just sharing a fraction of the overall
happiness surrounding us. Our lungs are safe just in proportion to the purity
of the air around. If the quality of air is good, only then the individual
battles like quitting smoking, eating healthy food and doing yoga to keep your
lungs safe will be meaningful.
If we are unhappy, that also is a
fraction of the overall misery spread around. Individual is just a constituent
of the whole. Happiness is drawn from the overall pool. How long the frogs will
sing songs of self-gratification in a vanishing muddy pond? Its waters
vaporizing. Its shoreline decreasing. Stanching green mossy puddle. What can be
drawn out of it? Only death and misery, not life and happiness.
A talented software engineer, with
his tools of prosperity and happiness, is of no use at a place like Somalia.
There is no surrounding prosperity to help him nurture his talent. There is no
supportive economy and companies to help him contribute to the overall wellness
and get a fraction of the happiness in return. A software engineer prospers in
America because using his skills he can contribute to and earn back a fraction
of the prosperity spread around.
The surroundings set the stage for
either make or break.
“Love thy neighbor!” Do you remember
the son of God? This simplest of phrase contains the gist of the ultimate law. By
loving others you are loving yourself. By caring for others, you are caring for
yourself. By contributing to others’ happiness, you are adding to your own
happiness because your share of happiness and prosperity will be just a
fraction of the overall happiness around. With your effort and skills, you draw
a big portion if the social forest around you is healthy like the natural
forest where each breath installs new vitality in you.
Long before you really start doing
something to add to the overall wellness around you, start with a simple
practice. You might be busy with scores of neck-breaking responsibilities,
leaving you with very little time for real action on the goodness front. Start
thinking good of others. Think good for your surroundings. Be happy over
others’ victories. Smile over somebody’s stroke of luck. Feel bad for
somebody’s loss. Say some sympathetic words as well. Over the years, the
goodness in its womb will get strong. It will deliver a healthy baby. And
sooner or later, you will definitely ‘do’ something to add to the overall
goodness around you before you finish your journey.
You will then have a larger share
from the pool of wellness. When the sun will be setting and you preparing to
enter the night for the long deserved rest, you will walk into the forest with
well-meaning steps. It will be a far happier retirement than it would have been
otherwise.
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