Buddha
says to enjoy good health, to bring true happiness to one's family, to bring
peace to all, one must first discipline one's own mind.
Well, the
great soul just nails it. A disciplined mind lays the stage for love to
blossom. With discipline, mind turns calm, resulting in inner strength and
health. In the silent waters you get a clear picture, which minimizes the risks
of misunderstanding and miscalculation. No wonder you just turn out to be more
loving than ever, simply because the agents of hate and anger vanish under the
lucid rays of the sun of truth. An irked mind, on the other hand, is the stone
that topples the love cart.
As all of
us know, we shape our destiny with the chisel of our thoughts. To carve out a
beautiful statue your chisel has to be well-maintained. Keep it sharpened, keep
it under control, manage it, and you will have a beautiful image of your true
self surfacing in your thoughts and actions as you move on life's path.
As Joyce
Meyer says, “You cannot have a positive life and a negative mind.”
So
brothers and sisters, pull up the reins. The real you is kind, loving and joyful.
Only that the load of a freely straying mind makes you feel otherwise.
Love
sprouts from a pure and peaceful mind. To have a pure and peaceful mind,
practice forgiveness. Forgiveness simply stills the mind in an instant. And you
just cannot have a restful mind in a hateful body. Restful mind and love are
synonymous. Compassion is the real elegance of mind.
The biggest challenge to love is
from an ever-suspicious, insecure mind. It is up to you to flip the coin and be
the best from the worst by training the mind. Nail down the affirmations into the
mind. It obeys, believe me! But it needs to be told repeatedly. It’s after all
an obstinate child.
O my mind:
—
Be the seat of my strength, not
weakness.
Be the seat of kindness, not
cruelty.
Be the source of light, not
darkness.
Be the source of energy, not
idleness.
Be the source of creativity, not
limited vision.
Be the source of love, not hate.
Be the source of smiles, not tears.
Be the source of happiness, not
suffering.
Be the seat of optimism, not
pessimism.
Be the seat of gain, not loss.
Be the source of help, not
obstruction.
Be the seat of leadership, not just
sheep-walk.
Be the seat of a better human being.
Be the source of a more loving
person.
O my mind,
My seat of limitless potential,
Take my journey further,
Please choose the better half of all
the dualities for me.
Keep reminding your mind.
Repeatedly. Daily. With eyes closed and a fervent request on your lips. It’s a
very nice, nutritious pre-breakfast food.
Choosing the better side of the pair
of our actions and feelings is as easy as flipping a coin in our fingers from
head to tail. It's a very short journey from the worst to the best. As short as
the flip of a coin. A mere realization. Acceptance. Simple awareness. And a
pledge to remember. Thanks to the flawed model of upbringing, we get almost pre-conditioned
for the negative end of dualities. The instinct can be broken. Just a simple early
morning practice is sufficient. It needs only as much as reminding the self.
Repeatedly. And the vast avenue of care, share, love, compassion, happiness,
joy and bliss open up.
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