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Hi, this is somebody who has taken the quieter by-lane to be happy. The hustle and bustle of the big, booming main street was too intimidating. Passing through the quieter by-lane I intend to reach a solitary path, laid out just for me, to reach my destiny, to be happy primarily, and enjoy the fruits of being happy. (www.sandeepdahiya.com)

Thursday, December 7, 2023

The beauty of black dots on a white sheet

 

There is an age-old proverb in the villages. Making a child laugh and playful might not earn you a good name, but if she cries while under your care, it will surely earn you a bad name. Negative experiences leave a far bigger impact on us than positive ones. One sour word very easily undoes the sweetness of hundreds of beautiful words. This proclivity to lock the ‘negative’ in our mind while filtering out hundreds of ‘positives’ is the cause of strife, tension, anxiety and discomfort within. It also very easily sours relationships.

We simply judge people for the ‘exceptions’ in their behavior, ignoring the common ‘mundanities’ of their demeanor. We simply catch the black dot on the otherwise white board. It even seems that we are operating as watchdogs looking and sniffing for the chinks in the armor. I sometimes wonder whether we are actually companions while walking with someone or are we spies going with a mission to catch the other person on the wrong foot. No wonder we feel so vulnerable and insecure most of the time. A spy on a secretive mission will of course be on his toes and full of tension.

It becomes so easy to blame others for all the problems in our lives. But why would we always go searching for the tiny black dot on a white canvas? Why would we simply forget the rest of the white sheet? We are always looking, peeking, searching for those chinks in the armor. It just shows how insecure we are. What breeds this insecurity? It’s caused by the conflicts squirming inside us. The friction caused by our quest for the eternal ease of ‘being’ and the poor ‘becoming’ that we are molded into by conditioning, roles, stereotypes, expectations.

Most of the time we are self-charged on the grand mission of aggravating our own miseries. We are suitably helped all along by our ability to hold onto the master illusion that others are responsible for all the shit flying around in our lives.

We are always pulled in two directions. Very rarely we just 'are'--just being there without any direction of opinion and judgments. Then we feel the pressure of this pull and get scared. We are a scared species. In order to somehow clear our guilt for not being what we are supposed to be we put the blame on others. 

To have that conflict-free ease of being, we have to learn to retain our vision spread out to still see the surrounding white even though the black dots appear here and there. We have to accept and view situations and people in totality. We have to accept this law that an all-white scenario is impossible to sustain as per the laws of nature. It’s a dynamic canvas. Things and people change and shift in shapes, sizes and color. They aren’t stones that they will retain the same appearance. They aren’t dead. They too are evolving and growing, shifting and changing as much as we are doing the same.

It’s very easy to theoretically discuss, write and understand this fact. But it’s very difficult to bring it into practice. Anything that requires rewiring the habitual network needs a regular exercise. So we can remind ourselves regularly that people aren’t stone idols cast in the mold of our expectations. They are an evolving life. They will grow and change and come out of the mold we have created for them to fit our needs and desires. Accept this fluidity and sanctity of change in a live form and most of the judgments and conflicting thoughts and opinions will drop of their own. We then accept the black dots on a white canvas.

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