We can be our own saints to bless our own selves!

Usually, we link energy with the physical force, manifesting primarily through what we accomplish with the movement of our limbs and body. No wonder, moving a little stone from the ground appears a real task to us—with the force used and the effect present before our eyes—while a thought of lifting a mountain on our finger-tip qualifies as a wishful, negligible thing. In the latter, there being hardly any interchange of energy in the strictly cause and effect sense. Nonetheless, the real movement of energy in the latter, although imperceptible on the surface, is more than the former. In any case, lifting a stone itself is somehow guided by our thoughts.

Thoughts create more powerful channels of energy than the visible physical channels through our body. And emotions heave still more bundles of energy at the still more subtle level.

At the grossest physical level, energy cascades under the guidance of our thoughts. It follows our attention under the guidance of our mind through its reining forces of thoughts. Thoughts create their paths on the terrain of our emotions. The moment we realize, feel and actually accept that our thoughts and emotions are far stronger channels of passing energy than they appear, we take a quantum jump on the path of higher consciousness and self-realizations. From a mere creation, we jump on a stage where we are offered the possibility of a creator.

The feeling of anger itself is a massive surge of energy. It’s like the wild fire out there to annihilate everything. A feeling of love again is a bundle of the same amount of energy, but here the fire doesn’t burn, it lights up to show us more of life and living. Same applies to all the negative emotions (that leave us feeling unwell) and the positive ones (kissing our bruised selves with a healing touch). Positive polarities of emotions are uplifting, negative ones plummet down. The force is the same. The energy movement is the same. The destinations are but different. In the one we create, in the other we destroy.

Our straying thoughts and boiling emotions create puzzled webs of energy movement across our psychosomatic built up, leaving us a helplessly, restless, unwell piece of wreckage bobbing on sea surface, helplessly exposed to the winds from all directions. The webbing gets so complicated that it gets entangled in itself. No wonder we feel completely lost. We become the fisherman who gets entangled in his own net.   

A well guided cleansing of these energy blockages can really set us free from our own created boulders of puzzlement, pain and sufferings. The nagging restlessness that we feel is usually nothing but the knot where our thoughts and emotions have stuck up. The moment we decide to be responsible for our thoughts and emotions we put ourselves on the path of healing. Primarily all of us have to show the biggest kindness to our own selves. First we have to be the healer of our own selves. We have to smile at our own selves. A smile has far more force than we ever realize. We have to smile at our own selves. We have to be first our own saints capable of blessing our own being with a healing hand on any restless part in the body. The blockage melts.

Next time you have some upset in the body, just be your saint, close your eyes, and tap that part with finger tips, with an inward smile visualizing breathing in and exhaling through the same part. Alchemy of love gets unleashed. The disordered crests and troughs of the energy waves get pacified under the soulful music of your fingertips, the carriers of your chi energy. We actually function like an electric welder, mending the discordant waves with our torch of energy dripping from our fingertips. It will sound miraculous to you, believe me. Then gently rub your hands clockwise and anti-clockwise on the same part, while retaining that inner smile blessing that part where the cells gave restless signals as the energy patterns went out of the loop. The realized ones have purified their emotions to the level to do it for many like you and me. We can be at least our own little saints and healers.  

The realized sages are known to accomplish so many things just by casting serene look at the face of the devotees. There are three levels of purification: body, mind and emotions. Complete purification at all three dimensions enables one to accomplish deeds with energy movement merely though thoughts and emotions, just like we common mortals do by taking many physical pain. An unadulterated emotion, beyond the shadow of self-preservation, and honeyed with all-consuming compassion, does what people find miraculous. In reality, nothing is miraculous. Given the limitless potential of the energy dimension in the cosmos, miracles are impossible. In a nutshell, everything is possible. Physical dimension is merely like walking on foot to reach Bombay; the mental dimension is like boarding a train to Bombay; and the emotional dimension is like taking a flight to Bombay. Beyond the judgmental talk of which one is superior or inferior, it’s merely about the choices we make and the resultant utilization of the energy potential.

A jumbled up desire can create a rapist; a well direct sexuality on the path of spirituality can turn one a sage. The same amount of energy is consumed, and the difference is what we know as heaven and hell.

Accept that our thoughts and emotions are purely our own constructs that we try to impose on the external factors. This acceptance wins half the battle. How to start cleansing and purifying our thoughts and emotions? Well, enough has been said about it on the subject by far more elevated souls than me. So anything I say will be mere repetition. However, I can say one thing with reasonable surety—after having practiced most of the paths across religions—the Taoist practices are immensely effective in clearing energy blockages born of habitual thoughts and emotions over the years.