Mindfulness: The next frontier in our evolution

During the ancient times, when our ancestors roamed merely as one of the animal species, saving themselves from the stronger animals and managing to stay alive on roots, herbs, fruits and killing the manageable games, the only fear to plague their mind was the instinctual, plain and raw fear to preserve life. It was the raw fear of fierce animals and horrible weather conditions. It wasn’t forged in the workshop of mind. It existed on the little stage of life, something concrete. It instinctively popped up like it does in a deer on seeing a lion: The plain raw fear instantly triggered by the sight of an object, animal or inclement weather.

The special neurons in human brain then started firing pretty extravagantly, giving us cognitive abilities within a tiny span of time, a sort of leapfrogging on the small-paced changes on the evolutionary scale. While the rest of the species would just react in the typical fight and flight manner managed by their limited neural abilities, the humans learnt to respond, not just react, in multiple ways, a whole lot of combinations of fight, flight and many things in between. The genesis of the scheming mind! We could defend also, mixing fight and flight in suitable proportions. Most importantly, we would remember the precious lessons learnt. We would remember to repeat something beneficial. We also remembered to avoid the harmful. This discretion, this mental evolution, provided another dimension to evolution which turned the physical dimensions of evolution almost redundant. Now the mind evolved. The shadows grew stronger and more substantive than the actual substance. The shadows took the lead and the physical body followed. A peculiar reverse engineering! In amazing series after series of cooperation and using exceptional neurons in the brains, most of the physical threats, the source of raw fear among we primates during the initial phase of our evolution, were managed. We set up institutions of various kinds as we followed the shadows created by mind and trampled and dragged the poorly littered around physical substance, this planet, along us in the wake. We contrived real weapons to defend the shadows and attack the virtual opponents. We set up social, economic and political institutions to strengthen the shadows. Religion was set up to reinforce the real concrete fortifications to save the shadows created by an ever-working mind.

Now we rule over every nook corner of the planet. All the species are subservient to us. The weather elements are explained through climatology. There is hardly anything to create a sense of raw physical threat in the natural world around. We seem to have done amazing things. Are we better placed than our ancestors?

Well, all our cognitive evolution and growth was triggered by our response to the raw physical threats around us. The networking within individual brains and within a group on the basis of shadows tamed many a substance around. In mind-born reverse engineering, we could contrive physical laws to pull the substance by the swift horse of the shadows. If hatching physical laws to prove substance from shadows has been our unique mind art, framing of social, economic, political, religious and cultural laws is merely a cakewalk. It’s as easy as putting air in any vessel as per the suitability. So the juggernaut moved on and we prevailed over one obstacle after the other.

We have been so relentless that even our fear appears to be scared of us and sunk deeper into the zone of virtual domain. It has learnt to survive, if not tangibly like earlier, but intangibly by spreading its mutants. It has crept stealthily into the complex networks of our psyche. All this while, as we triumphantly claimed one victory after another over all the physical adversaries on the planet, the cunning fear was mutating into something beyond the boundaries of innovations—I don’t prefer the term discovery—to physically tame the fierce animals and adversaries. It was breeding larvae in the cells of our very own mind which we so bravely used to tame the external threats. It is like the doctor herself catching the illness.

The solid block of ice, the raw fear, melted first and later vaporized to sublime forms and filled the very air we breathe. It infested the mind, the very same mind that claimed to have won the battle for us. Plain fear of physical threats, the mere substance, changed into the lengthy spools of shadows in the form of insecurity, hate, greed, lust, distrust, anger, jealousy, apprehensions. These are the phantoms of the poor raw fear. The more we broke the ice blocks of physical threats, the more copiously the phantoms did the round. Fear mutated very horribly from the physical dimension to the virtual dimension. There it acquires infinite ways and means to take any shape triggered by any little external stimulus. Earlier a mammoth created raw fear. It was a tangible solid block of ice. Now a mere look by someone can self-start the fission reaction along the phantoms of fear in the virtual dimension of the mind. The mind that hunted animals is now hunting itself. It has evolved to hunt, to stalk. Now it connives. It creates virtual enemies, the shadows, and attacks, defends, reacts and responds in crazily littered orbit. It has the fatal addiction to eat its own tail. It’s prone to grab any stimulus, some remark by someone, some bruise on the ego, some strain of jealousy, and boom-boom goes the explosion. The entire civilization load is a virtual fuel tank. A crazy machine it has become. It just needs a little sip of external stimuli, a tiny self-start, and the engine purrs to life like it has been doing for the last many millenniums.  

Now the externals—the little patrol for self starting stimuli—lie within the human society only.  Gone are those prehistoric real physical threats. We are more bothered about someone’s image in our mind than our ancestor was about a fierce mammoth. The mind cannot stop its factory of manufacturing war tools against the phantoms in the virtual dimensions. We have imagined the best and hence all these beautiful things that make life physically convenient at least. But alongside we have imagined the worst also. In lieu of one smile, we hatch dozens of tears also. Mind hasn’t stopped on its momentum of contriving solutions, reactions and response to threats, if not physical now, against the virtual opponents. It innovates its own opponents to keep rolling along the same direction. Because that is its tendency. That’s how it has evolved. But rampant growth in the virtual dimension loses its footing as the substance pulled along gets disconnected. How long the virtual shadows will pull the real chariot? The latter will lose its wheels. And once the chariot falls on the physical plane—with the cord broken—the kite of shadows takes death dives. Reverse engineering falls flat. Shadows can die easily because they never existed.  But the substance dragged along, battered and bruised horribly meets our eyes. We feel defeated. The leftover from the cognitive revolution!

No wonder mindless, undirected race of the mind has turned self destructive. Anything turns fatal beyond a limit. Same is with our mind. It innovated to kill. Then it innovated to save. Only to start innovating on something bigger to kill with. And then solutions again. It has been very clever along the way. It has set up the modern society in a way, through its blind competition, rapacious ambition, herdish education, plundering politics and everything else, that all our efforts to be human take a long detour to churn out bigger virtual enemies so that it keeps on handing us nice tricks to checkmate the threat and remain relevant and so dear to us.

It’s high time that we break this self-destructive momentum. People have been trying it individually through spiritual practices, the arts of managing the mind. However, the collective mind of Homo sapiens is so powerful that it swipes away individual efforts like a rapacious, spiteful flooded river tosses away little boughs and branches of the fallen trees.

Accepted that it has helped us reach the top on the planet. We are grateful. Now let us stop its juggernaut before it’s too late. Let’s break its age old momentum of first seeking enemies, virtual now, and then give us a helping hand. Let’s redefine education and learning to help spiritual pursuits of mindfulness. Mind is a wonderful slave and a terrible master. We never needed mindfulness more than now. The individual and collective mind has been allowed to function too mindlessly. It has become a despot. Absolute power corrupts. The mind has been corrupted in its reckless ambition. Let’s make it answerable to all its tricks. Let’s restructure socio-economic, cultural and political norms in a way that the mind sees the fundamentals of life instead of the infinite puzzlement in the virtual dimension. Don’t get scared that our ability to innovate will diminish. It won’t. It will increase as we will have surplus energy left out in our reserves. Come let’s tame our mind, systematically and institutionally. Individual salvations have been ineffective in bringing larger common good. Let’s target collectively now. Let’s put substance before the shadows. That would be more natural. Let the mind be tamed a bit to help this earth survive as we know it for some more centuries. Happy Earth Day!