The Elixir of Life

A look of hate snatches and steals a part of life; a look of love adds something good to life. A hateful thought kills; a thought of love saves life. Hate is the evil collaborator of death; love is the bright-smiled custodian of life. Nurture the good and the best in you. Like most of the things it can be practiced and learnt. Practice smile. It’s a small pill of wellness. Learn to look at things with love. Start with your food, water, whatever you drink, or whatever you eat. Before you eat or drink, take a minute’s pause and look at the thing, the instrument of life, the helper of your survivability, the soldier of your life, resting before you on the table. It’s there for you, to help you get strong and survive and live another day. At that moment there is no better friend to you in the universe. Accept its friendship and brotherliness. Embrace its camaraderie. As you chew, swallow and gulp it down, it will become a part of you. It’s something that will be you once you have it in your guts. The moments before being eaten, it becomes a sacred part of your extended self. Accept it. Look with love. Take it as a blessing from your guardian angel to help you beat the negative forces hankering after your demise. The food taken with such love and affection becomes the elixir of life.