Mother Teresa says, “Let us always
meet each other with smile, for the smile is the beginning of love.”
Burning in the agony of anger with your whole self
ready to explode? Try to smile. Like a bolt of light sizzles across the
blackest domes of clouds, a sinewy smile will cut across the hard façade and
the castle of anger, a temporary madness, will come crashing down like a sand
fort erected by kids playing on a beach.
Thich
Nhat Hanh: “So brothers and sisters let a smile kiss your lips. Because of your smile, you make life more beautiful.”
A smile is like the
sun on a cold, frigid and gray day. Comforting. Warm. Healing. Soothing. It
dispels the gloom. It absorbs the pain. Its nonjudgmental rays embrace you in
your totality, the way you are. It touches you with sympathy. It becomes your
lenient confidante. You can hardly realize a smile’s mammoth power.
Mother Teresa holds a clue for us: “We shall never know all the good that a simple smile can do.”
As Yoko Ono says: “Smile in the mirror. Do that every morning
and you'll start to see a big difference in your life.”
First of all you will like your smiling face more. A good
beginning.
As Anthony J. D'Angelo sums it up so smartly: “Smile is the
key that fits the lock of everybody's heart.” So guys hold your great key to
unlock the biggest chest full of treasure.
You may not be
enjoying a rollercoaster ride in life. There are pains and problems and of
course you feel like crying. Agreed that you are not in a position to laugh.
Well, if laughing seems too much, you can smile at least. Even a sad, resigned
smile will do to begin with. Smile just to yourself, without any reason. Or at
least try. A fake, feeble smile is better than no smile. It reshapes the lines
of your tensions, your worries. You will instantly feel its warmth, its light.
It cannot be the other way. A maneuvered smile at least cannot give you more
pain, cannot aggravate your messiness, however hard is the situation.
And then there is
always something or someone around who can help you in building up a smile.
There are more reasons to smile than cry. Just that we overlook them. So give
yourself a reason to smile. It’s as simple as picking up one tiny bit of
tension from the overloaded basket and throwing it away with a muse. So move
away from the big garbage dump of worries and smile as you walk away.
Mind you, a smile
is the best ornament that you can put on yourself. A tender smile is the
universal language of love. So guys meet people with a smile, because it is the
first step on the ladder of building lovable relationships. Aren't these colors
in nature the replica of the eternal smile? Go, enjoy the therapy.
Your smile is just
the hoarding out there telling people that here goes a happy, loving and caring
person. Generally your happiness creates a smile, but if you learn to smile, it
may even start your joyride. These few lines of curve on your lips oftentimes
set puzzling chaos straight. So go around smiling, who knows someone is looking
at you and since people love smiles, you may come across unexpected boon also.
This is the best
face job. Even a fake smile is better than a morose, brooding and suffering
look. Don't you think everybody looks at his/her best with a smile? And believe
me, a warm smile makes you appear younger also.
Forget about the
little world of your problems. This creation is not human centric, and within
the human system the thoroughfare is not you-, me- or anyone-centric. In fact,
it’s not bothered about anyone or anything at all. So why should we? One big
reason to start smiling more often.
The cosmos around
you is too big. And you are just a tiny part of its endless bounty. But luckily
the things of beauty are as good for you as they are for any other happy person
around. Claim your share. Observe. Look around. Pick out from the unassuming
treasures lying around in bits and pieces. A flower. A child’s pure smile. A
bird chirping. A gust of breeze. Rustling of sun-baked pale dry leaves. Some green
tree. A sparrow’s free dart in the sky, the sun, the stars, someone helping
somebody, or anything for that matter, provided you have the loving eyes to
see.
Everything is just
drenched with beauty; it’s we who throw the jibes of ugliness born of our
biases, greed, hate, jealousy and anger. Remove these blots from the screen and
you clearly see the perfect beauty around. And once you see the beauty, love
oozes out of your spirit in copious amounts. It’s as natural as you have light
once the sun shines in the morning.
There are infinite
reasons to let a smile kiss your lips, to help you, to sympathize, to emphasize
the cool hold of goodness inherently holding the system together. Just open up
the door for a smile. It will open up a huge gate of comfort for the inner
self. Light will enter the dungeon of real and imaginary problems. There is no
logic for this. It just happens. Just like you feel the healing warmth of
sunrays on a cold day! So try to smile without any reason. Immediately you will
get a feeling of so many things to be smiled at, to be felt euphoric about, or
even laugh about.
Do you know there is brain-brewed whiskey:
Anandamide? It’s the chemical of happiness, ease, comfort and contentment
produced in the brain. By learning to smile more often, you start the brain
brewery in motion. It’s a simple practice, just like you get habituated to go
for invigorating early-morning brisk walks. So let your brewery of joy become
operational at full capacity. Believe me, it can be done by simply starting
with the belief that it’s possible.
The world is full of those who need narcotics, drugs and
alcohol to enter a pleasant, forgetting and easy-going state. These definitely
give you some temporary solace but come with huge physical and social side
effects later on when you crash-land on the rock hard surface of reality. Count
upon your own self-made, brain-brewed chemical of bliss and happiness,
Anandamide. It's available free to all of us. Just that we need to look within
for the joys that we seek outside! So seekers, happy days and nights! Brew your
own Anandamide and stay blessed permanently. Happy spiritual boozing! Booze
makers, beware!
I have started to smile more and brew mine quite
copiously...